YOURS MAGAZINE
A healthy dose of kindness can help you cast off the heavy burden of self doubt.
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You might have missed the boat with the adult colouring craze, but there’s still time to be an early adopter of the adult playdough trend.
Read MoreNEXT MAGAZINE
When does a healthy diet become unhealthy? When it flips over into orthorexia, the new obsession with ‘clean eating’ that has the experts concerned.
Read MoreNEXT MAGAZINE
Ballet might seem an unlikely path to recovery for someone with anorexia. But for one Dunedin woman, dancing gave her not just one, but two artistic outlets that have changed her life.
Read MoreCLEO MAGAZINE
The special girl in your life has started sharing her time with an epic loser. You’ve tried to like him but he’s a Grade-A idiot. So, what’s the best thing to do in this situation? Meddle in her love life, or muzzle up and hope it all works out? Don’t fret, because Trudie McConnochie might just have the solution for you…
Read MoreWOMAN’S DAY MAGAZINE
This Brisbane woman can recall every detail of every day of her life, writes Trudie McConnochie.
Read MoreNEXT MAGAZINE
Why should people with a disability miss out on intimacy? They shouldn’t – which is why sex worker Rachel Wotton is not only meeting this often overlooked need, but campaigning for an honest discussion between carers and the sex services sector.
Read MoreGOOD HEALTH & WELLBEING MAGAZINE
Just like a cold or virus, you can ‘catch’ someone’s ill temper. Trudie McConnochie tells how it happens – and how to protect yourself.
Read MoreNEXT MAGAZINE
It’s the age-old problem: You go on a diet then the kilos come back, plus some. We take a look at a new weight-loss approach that doesn’t put the focus on food.
Read MoreGOOD HEALTH & WELLBEING MAGAZINE
Soap star Ada Nicodemou talks to Trudie McConnochie about her struggle with perfectionism, staying healthy and her greatest love.
Read MoreGOOD HEALTH & WELLBEING MAGAZINE
They say all relationships require work, but sometimes you need to either pull through or pull the plug. We ask the experts how to make that call.
Read MoreGOOD HEALTH & WELLBEING MAGAZINE
If you struggle to achieve your goals or stay on task, rest assured you’re not lazy – research says so. Trudie McConnochie explores the science of willpower, and how to increase it.
Read MoreGOOD HEALTH & WELLBEING MAGAZINE
If at first you don't succeed, you might fail. If that prospect freaks you out, you're not alone. Trudie McConnochie looks at how to move through fear of failure so you can live your best life.
Read MoreSUNDAY TELEGRAPH
JK Rowling has a lot to answer for, I can’t help muttering as I prepare to push my sister’s wheelchair up a steep, gravelly track to the vantage point for the “real-life Hogwarts Express”.
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